I have a two year old son who mimics everything I do. Today as I was working out (day 19 of insanity), I realized that my son is watching my every move. He watches what I eat, drink, dress like, and my work out. He has the warm up routine down to a T. I couldn't believe it! He was stretching, doing lunges, jumps, push ups, everything.
This made me so grateful that I am trying to change my lifestyle NOW! Our children need good examples in their lives, not just with working out, but in general. What we teach our kids now will either help or hurt them in the future!
Lets all choose to make good decisions and Keep our children/families healthy, and making good decisions.
Please pray for those who are suffering this day! May God bless!
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