OMG...

I know I was away longer than the week, but It was nice to have a break. I got so much done! Tomorrow night I will post a month in review for you all to see what I have been up to. For now I will play catch up.

Day 28: Plan a run.
Sit down and plan a run for the spring summer or fall. I will be doing a 5k this summer. I was looking online and found this AWESOME run I would love to do!http://www.rundisney.com/disneyland-half-marathon/  I think this will be my goal for next year!

Day 29-30: Plan your meals
Half of cooking is deciding what to make for dinner. Sit down and plan February's meals. Try to go one month with out cooking the same meal twice and try for healthier meals!!

Day 31: Prepare yourself for the "green smoothie challenge"
At the beginning of March I will be starting the 10 day Green Smoothie Challenge! I'm super excited about this, but I need to branch out and try more veggies first. There are some I don't like. So today try a new veggie. Mine was Kale, Can't say I cared too much for it, but at least I tried.

Day 32: Try a green smoothie
I have never actually had a green smoothie so I tried one for the first time. If you never have you should try it! Here is the recipe I used!

water, half banana, frozen strawberry, celery,  kale, carrots, and my It works Greens

I must say it really wasn't that bad! Try it, you may find you like it!

Day 33: Look back at what you have accomplished! 
If you have kept up with me this far, you have accomplished quite a bit. I know most of it has been little stuff, but the little things matter! If you haven't done everything just do it as you can. The main thing is to try! You are worth it. I may not be the healthiest person, smartest, happiest, but I sure try and that is what counts. I need this challenge, do you? 

Here is a cute quote I found, not sure who it is by. I wish I could give the credit to the person. 
 
"You can do it. You can rescue yourself. No matter what you believe about your competence or your worth, no matter if you weight 400 pounds on the scale or in your mind, you can change. You can become every courageous inch of yourself. But you have to act. You have to make an effort. You have to find a path or practice that knocks at the door of your heart, and then you have to do it. Keep doing it even if you don't feel like it on an particular day. If you do nothing, nothing will change. If you act, if you make an effort, then little by little, bite by bite, morning after morning, you become the promise of yourself."